BODYchology. PRODUCTS
WELCOME TO THE REALM OF
BODY-CONSCIOUSNESS
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Hands On §
Body Stress Release (BSR) §
Massage - body-centering,
cellulite, deep tissue and other § Passive
muscle reorientation - passive stretching and toning Herbal Products § Tonkat Ali (Virya) §
Body Oils and Creams §
Organic Dietary Supplements Customised exercise and lifestyle plans $35 or R160 Professional Body Image assessment $30 or R150
Please note: The prices listed
above are kept to the minimum as the Body Image Centre is not a profit-based
organization |
Congratulations on deciding to begin the
journey of the conscious body! §
Authentic movement (Laban) §
Bioenergetics - experience the rhythms of your authentic self) §
Balancing Bodywork - redefine your
boundaries through the meridians of the energy body §
Butoh - celebrate your physical materiality in a world in
which the individual is infinitely connected to the
elemental, mathematical, and
patterned nature of our ecosystem. §
Chi- Kinetics (based on Chi-Kung and
T’ai Chi) §
Focused Bodywork - Gendlin §
5 Rhythms
(Gabrielle
Roth) §
Office posture exercise techniques §
Psycho-energetics - redefine cognitive patterns within the psyche §
Rehabilitative exercises – cognitive, behavioural and
physiological
Remember (do try this at home!) BI
– breathing in or intrinsic breath. This can be to the count of one, two three or four.. eg BI1, BI2, BI3 etc BO – breathing out or extrinsic breath. This
can be to the count of
one, two three or four, eg BO1, BO2,
BO3 etc |
. Confidential
body-image
counselling and feedback sessions
between the client and the BodyCology Center. These are conducted via email,
skype, video and telephone. |
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